PumPums

PumPums Period Cramp Relief

PumPums Period Cramp Relief

Regular price $39.98
Regular price Sale price $39.98
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🌸 Flow Freely. Feel Strong. Stay Balanced.


Natural Period Cramp Relief Gummies — Sugar-Free, Plant-Based, and Bloat-Busting.
Say goodbye to monthly discomfort with PumPums Period Cramp Relief — your clean, plant-powered solution for easing cramps, bloating, and supporting gut health during your cycle.

Formulated with our Proprietary Pickle+ Blend and Organic Apple Cider Vinegar (ACV), PumPums delivers targeted support for digestion, hydration, and electrolyte balance, helping you feel lighter, more energized, and more in tune with your body every day of your period.

These sugar-free, vegan gummies are made without gelatin, artificial additives, or unnecessary fillers — just nature’s best, in a soft, delicious chew.

Period care, redefined. PumPums helps you flow freely — with confidence, comfort, and balance.
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PumPums 4 in one Cycle Solution
Plant-Based
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Non-GMO Ingredients
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Bloating Free
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Sugar - Free
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Targets Cramps
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Hormonal Balance
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Dye-Free
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Additive-Free
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Plant-Based
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Non-GMO Ingredients
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Bloating Free
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Sugar - Free
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Targets Cramps
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Hormonal Balance
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Dye-Free
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Additive-Free
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What’s Inside PumPums™

Pickled Cucumber Extract

Pickled cucumber extract helps support healthy muscle contraction and provides natural electrolytes like sodium to promote muscle balance. It supports hydration during your cycle and may help ease occasional muscle cramps. It also promotes digestive comfort, helping reduce cycle-related bloating.

Why it’s in PumPums™

During your period, your uterus naturally contracts to shed its lining — which can lead to cramping. Pickled cucumber extract helps support muscle balance and hydration, promoting overall comfort throughout your cycle.

Organic Apple Cider Vinegar (ACV)

Organic apple cider vinegar promotes healthy digestion and helps ease occasional bloating and heaviness. It supports gut balance during hormonal shifts, assists natural detoxification processes, and may help maintain metabolic balance.

Why it’s in PumPums™

Hormonal changes during your cycle can affect digestion and cause bloating. Organic ACV helps support digestive balance so you can feel lighter, more comfortable, and less weighed down.

Hydration & Electrolytes

Hydration and electrolytes help maintain proper fluid levels and replenish what may be lost during menstruation. They support natural energy levels, promote overall balance, and help reduce fatigue linked to dehydration.

Why it’s in PumPums™

Staying hydrated is essential during your period. Replenishing electrolytes helps support energy, reduce sluggishness, and keep your body feeling balanced throughout your cycle.

Natural Fruit Flavors

Natural fruit flavors sourced from apple, citrus, and berries provide more than just taste. Fruits naturally contain phytonutrients and aromatic compounds that contribute antioxidant properties and support overall wellness. These naturally occurring compounds can complement a balanced formula while delivering a refreshing, clean flavor profile without synthetic additives.

What’s Inside PumPums™

Flavor plays a role in consistency — and consistency matters in supplementation. Naturally derived fruit compounds enhance palatability, which supports regular use. Additionally, fruit-based ingredients may provide trace phytonutrients and antioxidant support, aligning with a holistic approach to cycle wellness.

Plant-Based Sweetener

Our plant-based sweetener is derived from botanical sources and provides sweetness without traditional refined sugars. Many plant-based sweeteners contain naturally occurring compounds that offer a lower glycemic impact compared to conventional sugar, supporting a more balanced metabolic response.

Why It’s in PumPums™

Maintaining stable energy and metabolic balance can be especially important during hormonal fluctuations. A plant-derived sweetener allows PumPums™ to deliver enjoyable sweetness while supporting a thoughtful, wellness-focused formulation.

Frequently Asked Questions

Can I exchange a damaged item? +

Yes! Send photos and videos to support@lovepumpums.com within 14 days and we’ll send a replacement.

Can I cancel or change my order? +

Yes, within 1 hour of placing it. After that, it may already be processed.

How do I contact PumPums™ customer service? +

You can reach us at support@lovepumpums.com we typically reply within 24 business hours.

What if I gave the wrong shipping address? +

Contact us ASAP to update it before the order ships.

What if I used a discount code? +

You’ll be refunded the discounted price paid. Shipping is non-refundable unless we made an error.

How fast do you ship? +

Orders ship within 1–2 business days, Standard: 2–5 days, Expedited: 1–3 days

Do you offer free shipping? +

Yes — free standard shipping on all U.S. orders.

Can I track my order? +

Yes! You’ll receive a tracking link as soon as your order ships.

What if my order is lost or delayed? +

Email support@lovepumpums.comand we’ll look into it right away.

Do you ship internationally? +

Currently, we only ship within the U.S. Contact us at support@lovepumpums.com for International requests.

What are PumPums™  Period Cramp Relief gummies? +

PumPums™ are clean, sugar-free, plant-based gummies designed to naturally relieve period cramps, reduce bloating, support gut health, and help balance hormonal acne. Powered by our unique Proprietary Pickle+ Blend. We are the first of our kind in menstrual care!

How do they help with cramps and bloating? +

Pickle extract activates receptors in the mouth and throat that signal the nervous system to stop involuntary cramping — including uterine cramps. It also helps replenish electrolytes and reduce bloating caused by water retention and poor digestion.

How should I take them? When do they start working? +

Take 2 gummies daily, ideally starting a few days before your period. Most users feel relief within minutes. For stronger cramps, you may take an additional gummy as needed. For best results, use consistently throughout your cycle.

Can I take them even if I’m not on my period? +

Yes! Since cramps, bloating, and digestive issues can occur outside of your cycle, PumPums are formulated to help restore balance, calm, and hydration year-round.

Are there any side effects? +

PumPums™  are generally well tolerated. However, excessive consumption may cause a laxative effect. Consult your doctor if you’re pregnant, nursing, on medication, or have a medical condition.

Loved by PumPums™ Families

Smiles, Stories, and Real Reviews from our community

"It works better than midol for period cramps, and my boyfriend said my hormonal acne cleared up, it’s so smooth. I also don’t have mood swings anymore."

@itsyourboyeby

Happy Customer

"I used to curl up in bed crying every month, missing work and feeling hopeless. PumPums gave me my life back I no longer deal with cramps anymore"

@Period cramp diaries

Happy Customer

"My girlfriend would always complain about her cramps and period symptoms and I felt bad, so after seeing an ad I wanted to give these gummies a shot. She loves them."

@Cj_knows_best

Happy Customer

"Obsessed with this!!! HIGHLY recommend especially if you need alternative options! THIS. IS. IT 😍"

@lilyonthelinexo

Happy Customer

"These help with my cramps SO MUCH!! Will be repurchasing again and again!"

@livfordeals

Happy Customer

"Love that it’s made with clean ingredients and I’m so happy I finally found a supplement that actually helps relieve pain on my period."

@Kimberly

Happy Customer

"Ok so i have bad cramps, like puking and leaving work early cramps, i bleed heavily and break out, everything goes wrong. So trust me when i say, this product actually freaking works!"

@maddy.loves_jesus

Happy Customer

"It works better than midol for period cramps, and my boyfriend said my hormonal acne cleared up, it’s so smooth. I also don’t have mood swings anymore."

@itsyourboyeby

Happy Customer

"I used to curl up in bed crying every month, missing work and feeling hopeless. PumPums gave me my life back I no longer deal with cramps anymore"

@Period cramp diaries

Happy Customer

"My girlfriend would always complain about her cramps and period symptoms and I felt bad, so after seeing an ad I wanted to give these gummies a shot. She loves them."

@Cj_knows_best

Happy Customer

"Obsessed with this!!! HIGHLY recommend especially if you need alternative options! THIS. IS. IT 😍"

@lilyonthelinexo

Happy Customer

"These help with my cramps SO MUCH!! Will be repurchasing again and again!"

@livfordeals

Happy Customer

"Love that it’s made with clean ingredients and I’m so happy I finally found a supplement that actually helps relieve pain on my period."

@Kimberly

Happy Customer

"Ok so i have bad cramps, like puking and leaving work early cramps, i bleed heavily and break out, everything goes wrong. So trust me when i say, this product actually freaking works!"

@maddy.loves_jesus

Happy Customer