Period Relief Recipes
Anti-Bloat Pineapple Ginger Smoothie
This Pineapple Ginger Smoothie is your new go-to for period bloat and mood swings. Naturally hydrating, anti-inflammatory, and 100% plant-based—pair it with PumPums gummies for total cycle support.
Anti-Bloat Pineapple Ginger Smoothie
This Pineapple Ginger Smoothie is your new go-to for period bloat and mood swings. Naturally hydrating, anti-inflammatory, and 100% plant-based—pair it with PumPums gummies for total cycle support.
Cramp-Calming Ginger Peppermint Tea
This ginger peppermint tea is a simple, natural way to soothe period cramps. Ginger helps calm inflammation while peppermint relaxes muscles and eases bloating. A warm, comforting blend you can...
Cramp-Calming Ginger Peppermint Tea
This ginger peppermint tea is a simple, natural way to soothe period cramps. Ginger helps calm inflammation while peppermint relaxes muscles and eases bloating. A warm, comforting blend you can...
Lemon Balm & Raspberry Leaf Tea
Soothe your cycle with this calming blend of lemon balm and raspberry leaf. This herbal tea is loved for its cramp-reducing, mood-balancing, and digestive-friendly properties, making it a gentle, natural...
Lemon Balm & Raspberry Leaf Tea
Soothe your cycle with this calming blend of lemon balm and raspberry leaf. This herbal tea is loved for its cramp-reducing, mood-balancing, and digestive-friendly properties, making it a gentle, natural...
Chamomile Lavender Tea
Gentle and floral, Chamomile Lavender Tea is a natural way to relax your muscles and reduce menstrual bloating. This calming cup supports better digestion and soothes uterine tension—ideal during your...
Chamomile Lavender Tea
Gentle and floral, Chamomile Lavender Tea is a natural way to relax your muscles and reduce menstrual bloating. This calming cup supports better digestion and soothes uterine tension—ideal during your...
Peppermint & Fennel Seed Tea
Peppermint & fennel seed tea is a gentle, natural remedy that helps ease bloating, cramping, and sluggish digestion. Perfect for sipping on your period or when your stomach feels off....
Peppermint & Fennel Seed Tea
Peppermint & fennel seed tea is a gentle, natural remedy that helps ease bloating, cramping, and sluggish digestion. Perfect for sipping on your period or when your stomach feels off....
Golden Oatmeal with Chia & Turmeric
Start your day with a golden bowl of comfort. This turmeric-infused oatmeal combines oats, chia seeds, and cinnamon to help reduce inflammation, support digestive health, and alleviate menstrual discomfort.
Golden Oatmeal with Chia & Turmeric
Start your day with a golden bowl of comfort. This turmeric-infused oatmeal combines oats, chia seeds, and cinnamon to help reduce inflammation, support digestive health, and alleviate menstrual discomfort.